diet

Turkey & Potato Curry.

Eli Ben-yehuda

Written by Eli Ben-yehuda

On November 22, 2018

Thanksgiving Day is almost here! Turkey, turkey, turkey. So what do we do with those turkey leftovers come Friday? He is a wonderful recipe for you to use for a warm and delicious way to spoil yourselves post-turkey day.

Ingredients:

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  • 1 tbsp sunflower oil
  • 1 large onion, thickly sliced
  • 1 green pepper, de-seeded and chopped
  • 2 tbsp curry paste (or gluten-free alternative)
  • 2 garlic clove, crushed
  • 400 g can chopped tomato diced
  • 300 g leftover turkey.
  • 300 g leftover cooked potato (either boiled or roast), diced
  • 2 tbsp mango chutney
  • small pack coriander, roughly chopped
  • rice or naan bread, to serve
  • Directions:

    Heat the oil in a large pan over fairly high heat. Cook the onion and pepper for 3-4 mins until starting to soften and brown slightly. Stir in the curry paste and garlic, then cook for another 1-2 mins. Add the chopped tomatoes and 150 ml water. Bring to the boil and bubble for 5 mins.

    Turn the heat down, stir in the turkey and potatoes, and cook for another 2-3 mins, then season and add the mango chutney. Scatter with coriander and serve with rice or naan.

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    Written by Eli Ben-Yehuda

    With a passion for health advocacy Eli researches and writes many articles concerning improving the lives of people diagnosed with high blood pressure and the complication they experience. He believes educating people is the best way to improve their overall health.

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