Heart Healthy Blueberry Muffins Recipe.
Written by Eli Ben-yehudaOn July 14, 2019
Try this amazing blueberry muffin recipe tomorrow morning to start of your day. Not only with your increase your daily intake of fiber but the blueberries will also provide you with extra protection for your heart throughout the day.
Preheat oven to 400°F.
Line 12 muﬃn cups with papers or coat with cooking spray.
Combine ﬂours, sugar, ﬂaxseed, wheat bran, baking powder, baking soda and salt in a large bowl; stir well.
Stir together yogurt, oil, eggs and juice in a small bowl.
Add yogurt mixture to ﬂour mixture; stir just until blended.
Fold in blueberries just until batter is completely moistened.
Divide batter between prepared muﬃn cups.
Bake 18 minutes or until golden brown and pick inserted in center comes out clean.
Remove muﬃns from pan and cool on wire rack.
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Written by Eli Ben-Yehuda
With a passion for health advocacy Eli researches and writes many articles concerning improving the lives of people diagnosed with high blood pressure and the complication they experience. He believes educating people is the best way to improve their overall health.
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