diet

Grilled Peanut Chicken

Eli Ben-yehuda

Written by Eli Ben-yehuda

On July 22, 2018

Want to create a great tasting dish on short notice? This is a perfect dish when you have company coming and no idea what to fix them, especially when you don’t want to be boring about dinner.

 

This is not recommended for individuals who suffer from peanut allergies.

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Ingredients

2 tablespoons reduced fat peanut butter

1 tablespoon fresh lime juice

2 teaspoons soy sauce

1 clove garlic, chopped

1/3 teaspoon curry powder

1 dash ground cayenne pepper

4 skinless, boneless chicken breast halves

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Instructions

Preheat grill for high heat.

In a bowl, mix the peanut butter, lime juice, soy sauce, garlic, curry powder, and cayenne pepper.

Lightly oil the grill grate. Place chicken on grate, and brush with 1/2 the sauce. Grill 6 to 8 minutes.

Turn chicken, and brush with remaining sauce. Continue grilling 6 to 8 minutes, until chicken juices run clear.

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Written by Eli Ben-Yehuda

With a passion for health advocacy Eli researches and writes many articles concerning improving the lives of people diagnosed with high blood pressure and the complication they experience. He believes educating people is the best way to improve their overall health.

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