diet

Chicken Cutlets With Tomatoes

Eli Ben-yehuda

Written by Eli Ben-yehuda

On November 23, 2018

This one-pot chicken dish relies on a fun and unexpected technique: sautéing the meat alongside bite-sized tomatoes that take on a deep, rich flavor as they cook. It’s a great trick for those non-summer months with the selection in the produce aisle leaves a bit to be desired.

Ingredients:

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  • 1½ pounds small chicken cutlets (8 to 12)
  • kosher salt and pepper
  • 2 tablespoons olive oil
  • 1½ pints grape or cherry tomatoes
  • ¾ cup dry white wine (such as Sauvignon Blanc)
  • 4 scallions, sliced
  • 2 tablespoons fresh tarragon leaves, chopped
  • Instructions

    1. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper. Heat the oil in a large skillet over medium-high heat.

    2. Working in 2 batches, cook the chicken until browned and cooked through, 2 to 3 minutes per side. Transfer to plates.

    3. Add the tomatoes to the skillet and cook over medium-high heat, stirring occasionally, until they begin to burst, 2 to 3 minutes.

    4. Add the wine and simmer until the liquid is reduced by half, 2 to 3 minutes.

    5. Stir in the scallions and tarragon and serve with the chicken.

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    Written by Eli Ben-Yehuda

    With a passion for health advocacy Eli researches and writes many articles concerning improving the lives of people diagnosed with high blood pressure and the complication they experience. He believes educating people is the best way to improve their overall health.

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