Lower You Blood Pressure Naturally With Spirulina
Written by Eli Ben-yehudaOn July 11, 2019
Spirulina is a ‘super-food’ made from algae, could help to reduce blood pressure, according to a study.
A specific protein in spirulina was found to relax arteries in the laboratory and in animals.
Spirulina is widely used in supplements and smoothies for a host of conditions including weight loss, hay fever, PMS and diabetes.
Also known as blue-green algae, spirulina is an organism that grows in both fresh and salt water.
It became popular when NASA proposed it could be grown in space and used by astronauts to supplement their diet.
It is thought to influence blood pressure and cardiovascular health by increased production of the signaling molecule nitric oxide.
In healthy individuals, a daily dose of 4.5 grams for six weeks was shown to lower blood pressure. Given this finding, it’s likely to be even more effective in those with high blood pressure, although more clinical trials are necessary.
Its nutritional profile is loaded with chlorophyll, B Vitamins, Vitamin K and minerals such as zinc and magnesium. It is also a great source of quality protein if you aren’t getting enough in your diet.
Here are the top 5 benefits of using Spirulina:
Written by Eli Ben-Yehuda
With a passion for health advocacy Eli researches and writes many articles concerning improving the lives of people diagnosed with high blood pressure and the complications they experience. He believes educating people is the best way to improve their overall health.
How to Lower Blood Pressure Fast & Naturally.
RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.
RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow-paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.
- Clinically proven
- Over 250,000 Customers
- FDA Cleared
- No Side Effects
Get 10 Tips to Lower Blood Pressure.
You will also receive our bi-weekly RESPeRATE Journal.
By using this form you agree with the storage and handling of your data by this website.